A detailed look at how AI-guided couples, family, and individual therapy works on MendTogether: the therapist styles you can choose from, the private interview each person has before a group session, what you get afterwards, and how mediation differs.
Every MendTogether therapist uses the same evidence-based toolkit: the Gottman Method, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). What changes is the voice. Pick the style that matches how gently or how directly you want to be challenged.
Margaret is warm and nurturing with a calm, motherly presence. She speaks gently and reassuringly, always making both partners feel safe and heard. She favors soft encouragement over confrontation and excels at helping couples reconnect emotionally.
Best for: Reconnecting emotionally, using attachment theory and EFT
David is measured and thoughtful, choosing his words carefully. He takes a structured, evidence-based approach and asks probing questions that get to the root of issues. He is professional but not cold — his wisdom comes through in how he frames observations. He helps couples see their patterns with new clarity.
Best for: Seeing your patterns clearly and building concrete communication strategies
Sarah is upbeat and energetic, bringing fresh optimism to every session. She uses modern language, speaks encouragingly, and has a talent for reframing problems as opportunities for growth. She is enthusiastic without being dismissive of pain, and her positivity feels genuine rather than forced.
Best for: Modern relationship pressures: screens, work-life balance, shifting roles
Ryan is laid-back and relatable, making therapy feel like a conversation with a trusted friend. He uses humor to defuse tension, speaks in plain everyday language, and cuts through overthinking with straightforward observations. He keeps things practical and action-oriented.
Best for: Breaking negative patterns with practical, real-world exercises
Keisha is direct and empowering. She does not sugarcoat issues — she names them clearly and compassionately. She speaks with passion and conviction, motivating couples to take ownership of their growth. She is honest but always comes from a place of genuine care and belief in the couple's potential.
Best for: Rebuilding trust after a major rupture, with honest feedback
Marcus is deeply calm and grounding. He speaks slowly and deliberately, creating a sense of peace in the room. He often draws on mindfulness and contemplative wisdom. His presence is reassuring and he has a gift for helping couples slow down, breathe, and approach conflict from a centered place.
Best for: Slowing down heated conflict with mindfulness-based practice
Diane is gentle and wise, with the kind of deep understanding that only comes from decades of experience. She speaks softly but with great insight, making even the most difficult conversations feel safe. She has a grandmotherly warmth that puts people at ease and a quiet strength that holds space for hard truths.
Best for: Long-term relationships, life transitions, and the empty nest
Mei is mindful and perceptive, noticing the subtleties in interactions that others miss. She speaks gently and with great intention, creating a calm and balanced atmosphere. She often encourages couples to pause, reflect, and approach their feelings with curiosity rather than judgment.
Best for: Emotional intelligence and mindful communication
Ken is analytical and precise, with a gift for making the complicated feel simple. He identifies patterns clearly and presents his observations in an organized, logical way. Despite his methodical approach, he is deeply compassionate and always connects his analysis back to the emotional experience of each partner.
Best for: Untangling thought patterns that fuel conflict, using CBT
Priya is warm and deeply intuitive, often sensing what's beneath the surface before it's spoken. She speaks with nurturing wisdom, helping couples feel understood on a level they didn't expect. She is culturally sensitive and excels at helping partners honor their individual backgrounds while building something shared.
Best for: Cross-cultural relationships and family dynamics
Raj is patient and steady, with a solution-focused mindset. He speaks thoughtfully and encouragingly, always helping couples see what's already working and how to build on it. He creates a judgment-free atmosphere where both partners feel heard. He believes small, consistent changes lead to the biggest transformations.
Best for: Solution-focused work on communication and conflict resolution
Amira is eloquent and deeply empathetic, expressing complex emotional truths with clarity and grace. She has a gift for making both partners feel truly understood, even when they feel worlds apart. Her observations are insightful and articulate, and she navigates sensitive cultural and emotional territory with elegance.
Best for: Bridging differences in values, expectations, and communication styles
Omar is patient and fatherly, with a deep respect for each person's story. He speaks calmly and with great respect, never rushing or pushing. He has a gift for helping couples understand how their family histories shape their present dynamics, and his steady presence provides a reliable anchor during turbulent times.
Best for: Understanding how family history shapes your relationship today
Elena is warm and passionate, speaking with heartfelt expressiveness that makes couples feel they have a true champion in their corner. She is motherly and encouraging, believing deeply in the power of love and connection. She is not afraid to be emotional herself, which gives others permission to be vulnerable.
Best for: Reigniting emotional and physical connection
Carlos is gentle and philosophical, often using stories, metaphors, and poetic language to illuminate truths about relationships. He speaks slowly and reflectively, inviting couples to zoom out from daily conflicts and see the bigger arc of their journey together. His calm, wise voice feels like a conversation with a trusted old friend.
Best for: Stepping back from daily conflict to see the bigger picture
James is progressive and engaging, with a contemporary communication style that resonates with younger couples. He is creative and adaptive, using narrative therapy techniques and dynamic exercises. He is non-judgmental and forward-thinking, meeting couples exactly where they are with no preconceptions about what a relationship should look like.
Best for: Younger couples and non-traditional relationships, using narrative therapy
You choose a therapist when you create a group or start an individual session, and you can switch styles any time until one feels right. Every style is available on every plan, including Free.
In couples counseling, the first few minutes often go to whoever talks loudest. MendTogether starts differently: each person talks with the therapist alone first, so the shared session opens with every perspective already understood.
Start a couples or family group, choose your therapist, and invite your partner or family members.
A short, one-on-one conversation of four or five questions: what brings you here, what frustrates you, what a good outcome looks like, and anything you want the therapist to know privately.
The session doesn’t open until everyone has finished. The therapist uses what each person shared to understand where they’re coming from, and doesn’t quote anyone’s interview back to the group.
Everyone joins the Open Room. The therapist guides the conversation in real time, keeps it balanced, and steps in with observations and exercises.
Everyone in the group can read the written summary, and paid plans add a worksheet to work on before next time.
A private interview in the session lobby. Your partner sees only that you’re still talking, never what you said.
When a session ends, your therapist writes up what happened. Instead of trying to remember a difficult conversation, you get a clear record everyone in the group can read.
Sample summary from a couples session about chores, criticism, and feeling unappreciated.
Real progress happens across sessions, not in one. MendTogether remembers where you left off and gives you something concrete to work on in between.
After each session, the therapist updates a running history for your group and a private profile for each person. The next time you meet, the full intake interview is replaced by a short check-in: how the week went, whether you tried what you agreed to, and what you want to focus on today.
That history also carries into quick chat and text messages, so a check-in on a Wednesday night picks up from your last session instead of starting from zero.
A returning check-in. The therapist opens with what you agreed last time instead of starting over.
On paid plans, every session also comes with a downloadable PDF worksheet written for that session specifically, not a generic handout. Group worksheets include:
Individual sessions get their own version, with exercises for the week and journaling questions.
Session continuity and worksheets are included on every paid planSample worksheet page. Downloaded as a PDF from the session summary.
Therapy heals the relationship. Mediation settles a specific dispute, such as a custody schedule, divorce terms, property, or a business disagreement. A neutral AI mediator uses interest-based negotiation and reality testing, and each party has a private check-in before the session.
Both parties see each other’s messages in real time, like sitting across a table with a mediator. The mediator can still send a private note to one person for reality testing or process guidance.
Best when both sides can talk directly and want a transparent process.
Each party sees only their own messages and what the mediator chooses to share. The mediator carries reframed information between rooms, strips out hostility, and only passes on what a party has agreed to share.
Best for high-conflict disputes or when direct communication has broken down.
A shuttle mediation session about a custody schedule. Chris never sees Dana’s private messages.
Private one-on-one sessions for anxiety, stress, self-esteem, or life transitions, using CBT and other evidence-based methods.
On paid plans, verify your mobile number and text your therapist from your phone. No app needed. Texting is for check-ins, not emergencies.
Message your therapist in the app between sessions. Unlimited on paid plans, with 10 messages on Free.
Desktop, tablet, or phone. No downloads, no video calls, and no waiting room. Available 24/7.
Traditional couples therapy costs $150–$300 per session. Paid plans can be billed monthly or annually, with annual billing about 20% cheaper.
$0
No credit card required
$19/month
or $15/month billed annually ($180/year)
$39/month
or $31/month billed annually ($372/year)
$59/month
or $47/month billed annually ($564/year)
Need one more session? A single session is $9.99, works with any plan, and covers up to 5 people. See full pricing →
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